The Wellness
Exchange

The Wellness Exchange – Where HR, benefits leaders, and wellness advocates connect—monthly.

Welcome to The Wellness Exchange! Hosted by Mika Leah, founder of Goomi Group, this 30-minute monthly webcast brings workplace wellness to life with practical insights and fresh perspectives.

Each month, we feature a different wellness expert—from mental health specialists to innovators in fitness and nutrition—addressing today’s most relevant workplace wellness challenges with actionable strategies you can actually implement.

Whether you’re developing your next benefits strategy or looking to energize your current programs, this is your space to learn, ask questions, and connect with a community that understands the journey of workplace wellness.

Join the conversation. Find inspiration. Make wellness work.

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Schedule a 15 min call!

Let’s hop on a quick 15-minute call and show you what Goomi can do for you.

Upcoming Webinars

Bryce Hastings
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Fitness Goal-Setting for Employee Wellness

This 30-minute webcast equips HR professionals and insurance partners with evidence-based strategies to develop fitness programs employees genuinely commit to long-term. Discover how behavioral science-backed goal-setting techniques and habit formation principles can transform sporadic participation into consistent engagement, creating a workplace culture where physical activity becomes seamlessly integrated into daily routines.

Past Webcasts

Schedule a 15 min call!

Let’s hop on a quick 15-minute call and show you what Goomi can do for you.

92% of clients renew with us year over year, but don’t just take our word for it.

Take theirs:

"I wish that I found Goomi sooner! You are THE all-in-one-vendor I’ve been looking for."
Health & Productivity Specialist, Alliant
“We have worked with Goomi for a couple of years providing innovative wellness activities for national clients. I love the creativity, flexibility and personalized service they bring to us and the employers we work with.”
Senior Account Manager, Employee Benefits
LEADING PRIVATE BROKER FIRM
“Such an excellent and engaging speaker. We’ve never gotten back so much positive feedback from a wellness presentation. We loved it and the turnout was great! We could not be more pleased.”
Firmwide Wellness and LOA Manager
TOP 5 RANKED LAW FIRMS IN THE US