The Wellness
Exchange

The Wellness Exchange – Where HR, benefits leaders, and wellness advocates connect—monthly.

Welcome to The Wellness Exchange! Hosted by Mika Leah, founder of Goomi Group, this 30-minute monthly webcast brings workplace wellness to life with practical insights and fresh perspectives.

Each month, we feature a different wellness expert—from mental health specialists to innovators in fitness and nutrition—addressing today’s most relevant workplace wellness challenges with actionable strategies you can actually implement.

Whether you’re developing your next benefits strategy or looking to energize your current programs, this is your space to learn, ask questions, and connect with a community that understands the journey of workplace wellness.

Join the conversation. Find inspiration. Make wellness work.

Let’s hop on a quick 15-minute call and show you what Goomi can do for you.

Upcoming Webinars - Coming Soon

STAY TUNED FOR OUR NEXT EVENT

The Wellness Exchange: Workshop Edition

Design Your 2026 Wellness Game Plan with Mika

Too many wellness priorities pulling you in every direction?
You’re not alone. In this 30-minute, fast-paced workshop, Goomi Group CEO Mika Leah will help HR leaders lock in on the ONE wellness challenge that can drive the biggest difference for 2026.

What you’ll walk away with:

  • Your Most Valuable Challenge (MVC) for 2026
  • A simple framework to evaluate and prioritize wellness initiatives
  • A repeatable process to use with leadership or your team

Pro tip: Download this worksheet beforehand so you can walk out with your 2026 action plan in hand.

Past Webcasts

Let’s hop on a quick 15-minute call and show you what Goomi can do for you.

"I really enjoyed the workshop and how you moved attendees through a strategy discussion in an interactive and bite-sized approach. It simplified the thought process around what needs to be “fixed” and possible solutions to improve employee wellbeing. Well done!"
Catherine Rusch, Health & Performance Consultant
HUB International Insurance Services, Inc.