The Financial Blueprint: Wellness as a Cost-Containment Tool
By Mika Leah, CEO and Founder of Goomi Group In the high-stakes corporate environment of 2026, every line item on […]
Workplace Wellness
The Workplace Wellness category features blogs that promote a healthier, more balanced work environment. Topics include fostering employee well-being, wellness programs, health fairs and tips for creating a supportive and inclusive workplace culture. These blogs aim to engage the power of workplace wellness programs.
The Loyalty Factor: Why Modern Wellness Programs Are Your Best Retention Tool
By Mika Leah, CEO and Founder of Goomi Group In the competitive labor market of 2026, the “War for Talent”
Beyond Caffeine: Boosting Employee Energy with Low-Impact Desk Workouts
By Mika Leah, CEO and Founder of Goomi Group As the clock strikes 3:00 PM, a familiar fog settles over
The Hidden Costs of Absenteeism: Using Wellness Programs for Strategic Cost Containment
By Mika Leah, CEO and Founder of Goomi Group In the current economic climate of 2026, every line item on
The Digital Wellness Frontier: Solving the Engagement Gap for Remote and Hybrid Teams
By Mika Leah, CEO and Founder of Goomi Group As we head into March and leadership teams across the country
Beyond the Yoga Mat: Why Strategic Employee Health Initiatives are a Boardroom Priority
By Mika Leah, CEO and Founder of Goomi Group For decades, the “wellness program” was the quiet stepchild of the
Gym Stipends vs. Managed Programs: What is the Best Corporate Workout Program for Real Impact?
By Mika Leah, CEO and Founder of Goomi Group Choosing between a gym stipend and a managed wellness program is
Strategic Employee Health Initiatives: Moving Beyond the “Perk” Mentality
By Mika Leah, CEO and Founder of Goomi Group In the modern corporate landscape, the line between a thriving business
The Power of the Lunchtime Reset: Boosting Focus with Virtual Fitness
By Mika Leah, CEO and Founder of Goomi Group TL;DR: The “afternoon slump” is a biological reality that drains productivity.
Beyond the Fruit Bowl: Turning Wellness Perks into Strategic Stress Reduction
By Mika Leah, CEO and Founder of Goomi Group TL;DR: Modern workplace stress requires more than just “perks”, it requires
Ghost Town vs. Group Class: How to Fix Low Engagement in Wellness Programs
By Mika Leah, CEO and Founder of Goomi Group TL;DR: Is your employee benefit plan a ghost town? This article
The Missing Piece: Why Your Corporate Wellness Program Needs a Mental Health Component
By Mika Leah, CEO and Founder of Goomi Group If your corporate wellness program is still focused mainly on fitness